by Dr. Tehsin Malik | Jul 16, 2018 | FERTILITY TOPICS
When you start planning a baby, it sounds like a lot of fun and not a challenge. After all, Conceiving and having babies comes as naturally to all living beings as breathing, eating, and sleeping. But while for some its as easy as eating a pie, for others it could be...
by Dr. Tehsin Malik | Oct 16, 2017 | FERTILITY TOPICS
You may feel frustrated at times if you are coping with PCOS or any of its symptoms. To improve your mood as well as reduce your symptoms take proactive steps regarding your health. One of the best ways to do this is to create a GOOD food/BAD food list and stick to...
by Dr. Tehsin Malik | Jun 7, 2017 | FERTILITY TOPICS
TOP TIPS FOR LOSING WEIGHT WITH PCOS *Don’t push the limits when it comes to exercise. And if you’re not losing weight by exercising more, that’s not where your problem lies, so there’s no need to push yourself more. *Look at your blood sugar levels. *Don’t restrict...
by Dr. Tehsin Malik | May 31, 2017 | FERTILITY TOPICS
Common mistakes in Ramadan: Many sisters in Ramadan tend to become unhealthy than before. Insh a Allah if you avoid this common mistake you will have a better and healthier Ramadan.. 1. Having Fired and cold foods at Iftaar time Why: Whatever you eat at Ifaar time is...
by Dr. Tehsin Malik | May 13, 2017 | FERTILITY TOPICS
Dr. Tehsin Malik is has founded PCOS2Pregnancy, help sisters suffering from PCOS including Hormonal Imbalances – (Thyroid imbalance, Insulin Resistance, Prolactin Imbalance), Irregular menstruation, Miscarriages and very importantly Ovulation problems, which leads to...
by Dr. Tehsin Malik | May 11, 2017 | FERTILITY TOPICS
Book your Skype Consultation – Discuss and review your condition with Dr. Tehsin to know what herbs and supplements will work best for your condition. Seeing a Fertility expert is an expensive affair and most of the times you end up getting an prescription without...